Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Smile at Fear by Pema Chödrön - Available

Smile at Fear

by Pema Chödrön
Carolyn Rose Gimian
Audiobook
Listen to a sample Listen to a sample
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: 
•    The Windhorse Practice: a three-step meditation on awakening confidence 
•    Spiritual Warrior training for meeting life with courage and compassion 
•    Meditation instruction for calming the mind and developing concentration
Expand title description text
Publisher: Books on Tape Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780525591665
  • File size: 129281 KB
  • Release date: December 26, 2017
  • Duration: 04:29:20

Formats

OverDrive Listen audiobook

subjects

New Age Religion & Spirituality Self-Improvement Nonfiction

Languages

English

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: 
•    The Windhorse Practice: a three-step meditation on awakening confidence 
•    Spiritual Warrior training for meeting life with courage and compassion 
•    Meditation instruction for calming the mind and developing concentration
Expand title description text
New Age Religion & Spirituality Self-Improvement Nonfiction