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No More Aching Back

ebook
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.

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Publisher: Random House Publishing Group

OverDrive Read

  • ISBN: 9780307826398
  • Release date: November 28, 2012

EPUB ebook

  • ISBN: 9780307826398
  • File size: 3483 KB
  • Release date: November 28, 2012

Formats

OverDrive Read
EPUB ebook

Languages

English

These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.

Expand title description text