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Title details for Superfood Nuts by Connie Diekman - Available

Superfood Nuts

by Connie Diekman
Vicki Chelf
ebook
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A comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who's a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.

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Series: Superfoods for Life Publisher: Union Square & Co.

OverDrive Read

  • ISBN: 9781454923350
  • File size: 9334 KB
  • Release date: June 6, 2017

EPUB ebook

  • ISBN: 9781454923350
  • File size: 9335 KB
  • Release date: June 6, 2017

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

A comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein—and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who's a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.

Expand title description text
Cooking & Food Health & Fitness Nonfiction