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Happy Starts at Home

Change your space, transform your life

ebook
2 of 2 copies available
2 of 2 copies available
Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference. What does it take to be happy at home? It's not about buying or not buying a new sofa. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional and physical health to your space to ensure it nurtures your vision – and while doing so, investing your time and money more effectively too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what's holding you back, in order to find joy and create a home that makes you smile.
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    • Publisher's Weekly

      April 16, 2018
      In this unusual, original self-help guide, interior designer West shows readers how to use their home “as a tool to make change happen in your life.” It’s not just about getting organized; West writes that one’s home can be “the key to better health, better sleep, better relationships and an all-around better life.” It worked for West—after her marriage ended, she repainted the walls of her house and refurnished (with help from Craigslist); as a result, she “transformed how I saw my future” and embarked on a new career. West’s rules work, she says, whether readers are postdivorce, empty nesters, or parents trying to set limits for their kids. The process starts with “defining your perfect place,” and she provides a number of helpful quizzes, activities, and worksheets to help. West’s tone is consistently positive and motivating (“Say Yes to New Adventures”), patiently guiding readers over hurdles big and small, ending with a simple four-day approach to home reorganization. “You don’t have to know how,” West reminds readers, but “only have to take the next step,” a smart reminder as readers prepare for change.

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • English

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